Joan Halifax Roshi asks us to STOP

2020-03-20T08:59:21-07:00

Joan Halifax Roshi, an American Zen Buddhist teacher, anthropologist, ecologist, civil rights activist, hospice caregiver, and the author of several books on Buddhism and spirituality asks us to STOP in this time of pandemic: STOP: S–Stop; T–Take a breath; O–Observe what is going on, gathering information as to what you sense, i.e., what you see, what you taste, what you hear, what do you feel. And, in the short amount of time it takes to take in what is before you, the thoughts, feelings and emotions that are settling down in your mind, allow yourself to, P–Proceed, with a response, an [...]

Joan Halifax Roshi asks us to STOP2020-03-20T08:59:21-07:00

Buddhists chant the Tara Mantra to bring peace of mind

2020-03-19T16:59:16-07:00

The Dalai Lama suggested that Buddhists chant the Tara Mantra to bring peace of mind, and freedom from anxiety: Tibetan teacher Lama Zopa Rinpoche last Saturday posted on his website a set of mantra and prayer recitation instructions in response to students asking about what they can do about the coronavirus outbreak.

Buddhists chant the Tara Mantra to bring peace of mind2020-03-19T16:59:16-07:00